Find joy and relaxation as you are guided by voice through a Yoga Nidra (yogic sleep) followed by a Crystal Sound journey. The vibrations from the sound healing instruments are known to assist the body in restoring its inherent harmonic state. Sound immersions are an opportunity for you to unplug, relax and immerse yourself in a deeply meditative journey.

LISTEN WITH HEADPHONES FOR BEST SOUND QUALITY

Cultivate peace and tranquillity in both the body and mind with this nurturing Self-Compassion Ritual. Turn down the volume of the outside world and shift your focus inward.

Quiet the mind. Raise your vibration.