Hi, I’m kristi sinclair.
I believe transformation begins with small, sustainable energetic shifts.
Through the alchemy of Yoga, Ayurveda, and Sacred Sound, I guide you back to your natural rhythm, where balance, vitality, and deep healing resides within you.
My own healing journey has been woven through cancer, rebirth, and remembering. And what I’ve come to know is this: true wellness isn’t a quick fix. It’s a sacred unfolding, a path of self-compassion guided by ancient wisdom, intuition, and lived experience.
This is the heart of my work: to hold space as you return to yourself…
one breath, one ritual, one choice at a time.
the ALCHEMy
OF LIVING WELL.
I work with body, mind, and spirit to gently transmute what feels heavy into what feels whole.
Ayurveda to restore balance, align you with natures rhythms and your own inner cycles.
Yoga, Vedic breathwork, Yoga Nidra, Meditation and more to cultivate presence, reconnect you to your inner wisdom, and create harmony between body and soul.
Sacred Sound Medicine to soften the nervous system and clear stagnant energy, reawaken flow, strength, and vitality.
Together, we create practices that feel sacred and sustainable, so you can live well.
