Hi, I’m kristi sinclair.
I believe transformation begins with small, sustainable energetic shifts.
Through the alchemy of Yoga, Ayurveda, and Sacred Sound, I guide you back to your natural rhythm, where balance, vitality, and deep healing resides within you.
My own healing journey has been woven through cancer, rebirth, and remembering. And what I’ve come to know is this: true wellness isn’t a quick fix. It’s a sacred unfolding, a path of self-compassion guided by ancient wisdom, intuition, and lived experience.
This is the heart of my work: to hold space as you return to yourself…
one breath, one ritual, one choice at a time.
ALCHEMy
The art of transformation.
I work with body, mind, and spirit to gently transmute what feels heavy into what feels whole.
Ayurveda to restore balance, align you with natures rhythms and your own inner cycles.
Sacred Sound Medicine to soften the nervous system and clear stagnant energy, reawaken flow, strength, and vitality.
Together, we create practices that feel sacred and sustainable — a way of living that nourishes every part of you.
Aligned Living
Through Ayurvedic lifestyle coaching, we uncover your unique constitution (your doshic blueprint) and craft rituals, nourishment, and daily rhythms that bring you back into harmony.
This is not about restriction, but about remembering: your body knows how to heal when it’s given the right environment to thrive.
soulful support
Sometimes, transformation needs gentle, personalised guidance.
I weave together yoga asana, sound, meditation, vedic breathwork and energetic practices to help you release, restore, and reconnect with yourself.
These experiences meet you exactly where you are, offering tools for grounding, clarity, and expansion as you step into your next chapter.