Hi, I’m kristi sinclair.
I believe transformation begins within.
Through the alchemy of Ayurveda, sound medicine, and embodied movement, I guide you back to your natural rhythm — where balance, vitality, and deep self-trust live.
My own healing journey has been woven through cancer, rebirth, and remembering. What I’ve learned is that true wellness isn’t a quick fix; it’s a sacred path of self-compassion, guided by ancient wisdom and lived experience.
This is the heart of my work: to hold space for you as you transform, one breath, one ritual, one choice at a time.
My Approach
Alchemy is the art of transformation. In my offerings, we work with body, mind, and spirit to gently transmute what feels heavy into what feels whole.
Ayurveda to restore balance, align you with natures rhythms and your own inner cycles.
1:1 Wellness to soften the nervous system and clear stagnant energy. Reawaken flow, strength, and vitality.
Together, we create practices that feel sacred and sustainable — a way of living that nourishes every part of you.
Aligned Living
Through 1:1 Ayurvedic coaching, we uncover your unique constitution (your dosha blueprint) and craft rituals, nourishment, and daily rhythms that bring you back into harmony.
This is not about restriction, but about remembering: your body knows how to heal when it’s given the right environment to thrive.
soulful support
Sometimes, transformation needs gentle, personalised guidance. My 1:1 Wellness experiences weave together sound, meditation, and energetic practices to help you release, restore, and reconnect with yourself.
These experiences meet you exactly where you are, offering tools for grounding, clarity, and expansion as you step into your next chapter.