UPCOMING EVENTS
UPCOMING EVENTS
AYURVEDA & THE ART OF LIVING WELL
TBA VENUE
TBC DATE
DECEMBER 31
RELEASE + RISE - LETTING GO RITUAL
PRANA HOUSE
Join Kristi to explore the foundations of Ayurveda and its beautiful relationship with yoga, and the art of living in harmony with both nature’s cycles and our own.
We’ll explore how modern life can leave us feeling depleted, overstimulated, and disconnected from ourselves; and how Ayurveda offers a softer, more intuitive pathway back to balance.
“Ayurveda teaches us that healing begins when we remember how to listen — to the body, the breath, the rhythms of nature and the whispers beneath the noise.”
Join Andrea and Kristi of Earth & Ember for a 3-hour immersive event that supports you to:
Take time to honour the year that has been, celebrating your learning and growth.
Free yourself of habits, events or emotions that are ready to be released.
Land in the new year with clarity, direction and purpose ready to manifest your desires.
Andrea and Kristi will gently guide and support you through reflective journaling, gentle mindful movement, pranayama (breathwork), and sound medicine.
This nourishing journey will allow space for gratitude, clear space for renewal and awaken your soul to the possibilities of the year to come.